Beyond The Menu

the choices of reasoning beyond the menu

—created by personal insights in eating disorder recovery & the ongoing learning of fulfilment strategies.

Congruence vs. Compulsion: Tug of War through the 10 C’s of Consumption

September 3, 2025
the trance of repressed truths

June 19, 2025
overcompensating (feat. baking)

April 16, 2025
defending vs deflecting

March 23, 2025
#EDAW- the truth matters

February 24, 2025
Eating Disorders Awareness Week (#EDAW)

February 24, 2025

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